AMLA (60 TAB)

Amla (Phyllanthus emblica) is a small, tart-tasting fruit native to India and Southeast Asia. It´s widely used in traditional Ayurvedic medicine for its numerous health benefits and is gaining popularity worldwide due to its rich nutritional profile and potential therapeutic effects.:

Amla packs a punch of essential nutrients, including:

• Vitamin C: Amla boasts one of the highest natural sources of vitamin C, with a single fruit containing over 300mg, exceeding the daily recommended value for adults. This potent antioxidant strengthens the immune system and protects against cell damage.
• Polyphenols: Rich in various polyphenols, including tannins, flavonoids, and anthocyanins, Amla exhibits potent antioxidant and anti-inflammatory properties.
• Fiber: Amla is a good source of dietary fiber, promoting gut health and aiding digestion.
• Minerals: It contains essential minerals like iron, calcium, phosphorus, and potassium, crucial for various bodily functions.

BENEFITS:

• Cardiovascular Health: Studies suggest Amla may improve blood vessel function, reduce cholesterol levels, and lower inflammation, potentially benefiting heart health.
• Diabetes Management: Preliminary evidence indicates Amla´s anti-inflammatory and antioxidant properties might aid in managing blood sugar levels and insulin sensitivity.
• Digestive Health: Amla´s fiber content and potential anti-ulcer properties suggest its role in promoting gut health and alleviating digestive issues.
• Antioxidant and Anti-inflammatory Effects: Research supports Amla´s antioxidant and anti-inflammatory properties, potentially impacting various health conditions linked to oxidative stress and inflammation.