OMEGA 369 - CAPSULES (60 CAP)

OMEGA 3 FROM FLAXSEED OIL

Flaxseed oil, also known as linseed oil, is a rich source of essential fatty acids and other beneficial nutrients extracted from the seeds of the flax plant (Linum usitatissimum). It boasts a unique nutritional profile and potential health benefits, making it a popular choice for those seeking natural health solutions.

CONTAINS

• Omega-3 fatty acids: Flaxseed oil is particularly known for its high content of alpha-linolenic acid (ALA), a plant-based source of omega-3 fatty acids crucial for heart health, brain function, and anti-inflammatory processes.
• Lignans: These are powerful antioxidants and phytoestrogens with potential benefits for hormone balance, heart health, and cancer prevention.
• Fiber: Although the oil itself contains minimal fibre, flaxseeds are a good source of dietary fiber, contributing to digestive health and gut microbiome balance.
• Vitamins and minerals: Contains small amounts of vitamins B1, B6, and E, as well as minerals like manganese, magnesium, and copper.

 Health Benefits:

• Heart health: Studies suggest flaxseed oil may lower cholesterol levels, reduce inflammation, and improve blood vessel function, potentially benefiting heart health.
• Anti-inflammatory effects: Its omega-3 content and lignans offer anti-inflammatory properties, potentially aiding in various conditions like arthritis and inflammatory bowel disease.
• Brain health: Studies indicate potential benefits for cognitive function, memory, and reducing the risk of age-related brain decline.
• Blood sugar control: Preliminary research suggests potential benefits in managing blood sugar levels in individuals with diabetes.